Finding a hobby you like offers several personal and professional benefits. Engaging in enjoyable activities boosts your mental health by lowering your stress and giving you a sense of purpose. And, it can help you develop skills to perform better at work. Clearly, there are many great reasons to take up a hobby, but what if you don’t know how to find hobbies you like?
Discovering a pleasurable pastime for yourself isn’t as easy as it might seem. Just because something looks fun or engaging when you see someone else doing it, doesn’t necessarily mean you’ll instantly fall in love if you try it for yourself. And, sometimes, things you enjoy at first, don’t hold lasting appeal. Don't worry if you have tried a few different activities and still haven’t found one to stick with. There are a lot of people who have dealt with the same challenge.
If you’re facing this all-too-common issue, let us help! Read on to find out how to find the right creative hobbies to try.
Consider Childhood Interests
When you were a kid, you probably had no problem finding things to do that you enjoyed. Unfortunately, you became an adult, and work and life got in the way. If you’re struggling to find a hobby, think back to the things you enjoyed in your younger days. Did you love the satisfaction of creating beautiful art using paint-by-number kits? If so, you might want to give diamond painting a try. It’s an easy way into crafting with no skills required and a fulfilling, frameable end product. Diamond art may also appeal to those who enjoyed cross stitch when they were young, having a similarly pre-printed canvas with color coding. If you were more interested in making up stories and telling them to your younger siblings, sit down at your laptop and start working on a novel or short story. Chances are, you will get a lot of enjoyment out of an activity that’s reminiscent of your favorite childhood pastimes. And, if you have children of your own, the memories you unlock could give them a new favorite hobby, too!
Turn Something You Love into a Hobby
Even if you struggle to find activities that you enjoy, you can probably think of several things you love. Maybe you’re an avid sports fan, and often watch events on television. In that case, joining your company’s softball team could be a great option. Or, perhaps, mealtime is your favorite time of the day. If so, think about enrolling in a cooking class. If you like spending time with your cat, maybe you could volunteer at a local animal shelter. Just about any interest can be transformed into a hobby with a bit of creativity.
Tag Along with Friends
Do your friends have hobbies they enjoy? If so, ask to join them the next time they’re doing their favorite activity. It’s a great way to experience new things, and you might just discover a passion for something a friend enjoys. Chances are, your friend will let you use some of their supplies or materials, too. This means you can try something new without making a substantial financial investment. Even if your friend’s favorite hobby doesn’t sound particularly appealing to you, you’ll be spending time with them as well as giving it a shot. What do you have to lose?
Take a Personality Test
The Internet is filled with tests for just about everything. From quizzes that will tell you which Harry Potter character you are most like, to assessments that promise to uncover your most profound truths, there’s something for everyone. If you are having a hard time finding enjoyable activities, taking a personality test could help you learn more about yourself and uncover key interests. The free personality test from 16Personalities is an excellent place to start. Based on your temperament and traits, you can narrow down your hobby search to activities that fit with who you are at your core. If, for example, you discover that you’re an INTP, that means you’re someone who values logic. As such, you might enjoy learning how to code or taking foreign language classes.
Figuring out how to find a new hobby can be tricky. Our busy lifestyles make it challenging to focus on ourselves and try new things. However, with the suggestions outlined above, you can find enjoyable activities and experience the many benefits of having a hobby.
If you don’t like the first thing you try, that’s okay! Feel free to try several activities to find the right one for you. You may even discover several hobbies that you enjoy participating in at different times. Whether you enjoy spending your evening creating art with diamond painting supplies or you prefer playing on a weekend sports team, there’s really no wrong option!